CLASS TIMETABLE

MONDAY

6am Circuit Training (John)

8.30am Gravity 

10am Fabulously Fit - Senior training (Natalie)

6pm Boxing (John)

7pm  Circuit (John) Limited numbers

 

TUESDAY

8.30am Gravity 

10am Fabulously Fit - Senior training (Natalie)

WEDNESDAY

6am Circuit - 45mins suitable for all levels (John)

8.30am Gravity 

10am Fabulously Fit - Senior training (Natalie)

5pm M.A.D training. Juniors from 6 to 15 yrs (not currently available)

 

 

THURSDAY

6am Spin - Endurance (John)

8.30am Gravity 

10am Fabulously Fit - Senior training (Natalie)

5pm M.A.D training for girls 13yrs+ (Erin)**

6pm Gravity (John)

 

FRIDAY

6am Circuit suitable for all levels (John)

8.30am Gravity 

10am Fabulously Fit - Senior training (Natalie)

SATURDAY

7am Boxing (John)

8am Spin (John)

9am Gravity - booking required

10am Gravity - booking required

SUNDAY / Public holidays

Closed 

 

* Booking Essential - minimum number is required.

** School term time only

+ Independent Instructors - Non members welcome, additional payment is required. 

(this will differ for each class so please inquire for details)

 
 
 
Spin Classes at The Workshop
Boxing Classes at The Workshop

The Workshop Gym, Birkenhead, Auckland offers Boxing, Spin, Circuit, Gravity, m.a.d (6-15yrs), Fabulously fit (65yrs+), Stretch & Dance classes as well as personal training and a variety of memberships.

© Copyright 2013 The Workshop. All rights reserved.

 

Address: 84B & 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email info@workshopgym.com

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