© Copyright 2013 The Workshop. All rights reserved.


Address: 84B & 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email info@workshopgym.com

  • Facebook Classic


** no classes 24th Dec - 5th Jan **



9am Circuit Training (John)

10am Fabulously Fit - Senior training (Natalie)

6pm Boxing (John)

7:15pm Ladies' Circuit (John)



6am Men's Circuit - 45mins high intensity (John)

9am Gravity - Pull Your Weight (John)

10am Fabulously Fit - Senior training (Natalie)



6am Circuit - 45mins suitable for all levels (John)

9am HIIT Training (John)

10am Fabulously Fit - Senior training (Natalie)

5pm M.A.D training. Juniors from 6 to 15 yrs (Various)**

6pm Teen Strength training (Natalie)**

7:15pm Mums circuit (John)



6am Spin - Endurance (John)

9am Gravity - Push Your Limits (John)

10am Fabulously Fit - Dancing for fitness (John)

4pm M.A.D training for girls 8-12/13yrs

5pm M.A.D training for girls 13yrs+ (Erin)**

7pm Gravity (John)



10am Fabulously Fit - Senior training (Natalie)



7am Boxing (John)

8am Spin (John)

9:15am Gravity Power (John)

SUNDAY / Public holidays

Closed - access available


* Booking Essential - minimum number is required.

** School term time only

+ Independent Instructors - Non members welcome, additional payment is required. 

(this will differ for each class so please inquire for details)

Spin Classes at The Workshop
Boxing Classes at The Workshop

The Workshop Gym, Birkenhead, Auckland offers Boxing, Spin, Circuit, Gravity, m.a.d (6-15yrs), Fabulously fit (65yrs+), Stretch & Dance classes as well as personal training and a variety of memberships.