CLASS TIMETABLE

 

MONDAY

9am Circuit Training (John)

10am Fabulously Fit - Senior training (Natalie)

6pm Boxing (John)

7:15pm Ladies' Circuit (John)

 

TUESDAY

6am Men's Circuit - 45mins high intensity (John)

9am Gravity - Pull Your Weight (John)

10am Fabulously Fit - Senior training (Natalie)

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WEDNESDAY

6am Circuit - 45mins suitable for all levels (John)

9am HIIT Training (John)

10am Fabulously Fit - Senior training (Natalie)

5pm M.A.D training. Juniors from 6 to 15 yrs (Various)**

6pm Teen Strength training (Natalie)**

7:15pm Mums circuit (John)

 

THURSDAY

6am Spin - Endurance (John)

9am Gravity - Push Your Limits (John)

10am Fabulously Fit - Dancing for fitness (John)

4pm M.A.D training for girls 8-12/13yrs

5pm M.A.D training for girls 13yrs+ (Erin)**

7pm Gravity (John)

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FRIDAY

10am Fabulously Fit - Senior training (Natalie)

 

SATURDAY

7am Boxing (John)

8am Spin (John)

9:15am Gravity Power (John)

12pm Stretch+  (John)

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SUNDAY / Public holidays

Closed -

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* Booking Essential - minimum number is required.

** School term time only

+ Independent Instructors - Non members welcome, additional payment is required. 

(this will differ for each class so please inquire for details)