Come in and visit us for your complimentary session with one of our trainers or to try out any of our classes - the first one is free!

Gravity Group Fitness in The Studio
Gravity Group Fitness in The Studio

The Gravity Training System (GTS) is great for all levels of fitness and ability. It is a functional form of training involving multi-planar movement, making it ideal for those who wish to see results that transgress into everyday life, whether it be recovering from injury or training for specific sporting goals.

Personal Training at The Workshop
Personal Training at The Workshop

Please see our 'Personal Training' page for our trainers' profiles and more information about what they specialise in. Image courtesy of Scottie T Photography.

The Main Gym
The Main Gym

Professional Ironman Triathlete Anna Ross training at The Workshop. Image courtesy of Scottie T Photography.

Personal Training at The Workshop
Personal Training at The Workshop

Please take a look at our 'Personal Training' page for more information about our trainers and what they specialise in. Image courtesy of Scottie T Photography.

A Dog's Life!
A Dog's Life!

The main gym - photo courtesy of Scottie T Photography

The Main Gym
The Main Gym

Professional Ironman Triathlete Anna Ross on the Cable Machine. Photo courtesy of Scottie T Photography

Gravity Group Training in The Studio
Gravity Group Training in The Studio

Come along and try out the Gravity Training System as a form of resistance training, either as part of our Gravity Group Fitness Programme or in an individual session with one of our Personal Trainers at The Workshop.

The Main Gym
The Main Gym

Weight Training in the Main Gym with one of our Personal Trainers at The Workshop.

Gravity Training (GTS) in The Studio
Gravity Training (GTS) in The Studio

If you are keen to try a new approach to your training, come along to one of our Gravity Group Fitness Classes or book in for a one-on-one session with a Trainer at The Workshop.