Novel Coronavirus (COVID-19) Notice


UPDATED May 20 / 2020

The gym is open however we are operating under strict MOH guidelines in the weights area and with classes. Bookings are required for all classes and numbers are strictly limited.

 We are monitoring the advice of health officials and The Ministry of Health advises that the likelihood of a widespread community outbreak is low.

We continue to ask that all visitors to The Workshop focus on their hand and cough hygiene by washing hands thoroughly, using hand sanitiser before and after your workout and covering mouths for coughs and sneezes. Please disinfect all equipment used as soon as you have finished using it and maintain 1.5m separation at all times. If you are feeling unwell, please stay at home.

If you have travelled from a location known to have cases of COVID-19, or have had close contact with someone who has, please contact the dedicated COVID-19 hotline – 0800 358 5453.

Thank you for your cooperation.




The Workshop boutique gym in Birkenhead, Auckland's North Shore, offers you a range of services to assist you in achieving your health and fitness goals. Whether you prefer training by yourself or with one of our dynamic Personal Trainers, we will design a programme that best suits your goals as well as your lifestyle. Alternatively you can join one of our Team Training Programmes or Group Fitness Classes. With Spin, Boxing, Stretch, Gravity and Circuit Training available, there is a class to suit everyone. Please see our timetable for full details. Our aim is to provide you with personalised service and attention to detail in a friendly, comfortable environment, making your training not just an activity but an experience.



Monday to Thursday  -  6am to 8pm

Friday  -  6am to 7pm

Saturday  -  7am to 3pm

Sunday & Public Holidays  -  by arrangement only

If you would like to visit us outside of these hours, please call us and we will try our best to see you at a convenient time for you.


Address: 84B - 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email



The Workshop Gym, Birkenhead, Auckland offers Boxing, Spin, Circuit, Gravity, m.a.d (6-15yrs), Fabulously fit (65yrs+), Stretch & Dance classes as well as personal training and a variety of memberships.

© Copyright 2013 The Workshop. All rights reserved.


Address: 84B & 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email

  • Facebook Classic