Come in and visit us for your complimentary session with one of our trainers or to try out any of our classes - the first one is free!

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The Workshop Gym, Birkenhead, Auckland offers Boxing, Spin, Circuit, Gravity, m.a.d (6-15yrs), Fabulously fit (65yrs+), Stretch & Dance classes as well as personal training and a variety of memberships.

© Copyright 2013 The Workshop. All rights reserved.


Address: 84B & 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email

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Gravity Group Fitness in The Studio

The Gravity Training System (GTS) is great for all levels of fitness and ability. It is a functional form of training involving multi-planar movement, making it ideal for those who wish to see results that transgress into everyday life, whether it be recovering from injury or training for specific sporting goals.