Come in and visit us for your complimentary session with one of our trainers or to try out any of our classes - the first one is free!

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COVID-19 Customer Information, Auckland Alert Level 1 - UPDATED 8th Oct 2020.   NO NEED TO PRE-BOOK

> no need to prebook                                                                                                  > stay away if unwell

> continue to check in via the contract tracing app                                                > bring own drink bottle and workout towel

> sanitise / wash hands on entering and leaving the gym

> sanitise all equipment used (spray cloth not equipment)

the Workshop Gym, Birkenhead, Auckland offers Boxing, Spin, Circuit, Gravity, m.a.d (6-15yrs), Fabulously fit (65yrs+), Stretch & Dance classes as well as personal training and a variety of memberships.

© Copyright 2013 The Workshop. All rights reserved.

 

Address: 84B & 84C Hinemoa Street, Birkenhead, Auckland 0626

Contact: Call us on 09 480 1055 or email info@workshopgym.com

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Gravity Group Fitness in The Studio

The Gravity Training System (GTS) is great for all levels of fitness and ability. It is a functional form of training involving multi-planar movement, making it ideal for those who wish to see results that transgress into everyday life, whether it be recovering from injury or training for specific sporting goals.